Acupuncture benefits for menopause

Acupuncture benefits for menopause A 2019 study found that 5 weeks of acupuncture reduced hot flashes, night sweats, mood swings, and sleep disruptions in women dealing with menopause symptoms. While the researchers couldn’t rule out the placebo effect in their study, they also concluded acupuncture was “a safe, cost-effective and simple procedure, with very few side-effects reported.” […]