Rejuvenate your body and mind with acupuncture and massage therapy in Calgary area.

Holistic Care to Help You Find Balance and Harmony

At 365 Acupuncture and Massage, we offer holistic care to help you find balance and harmony. Our Calgary acupuncture therapies are performed by trained acupuncturist in Traditional Chinese Medicine and can help you address physical and emotional issues. Our acupuncture treatments can help reduce stress and improve sleep, as well as reduce pain and improve general wellbeing.

We also offer massage treatments to help you unwind and relax. Our massage therapists specialize in various methods of massage, including Swedish, deep tissue, and reflexology. Each massage is tailored to your individual needs and can help reduce stress, improve circulation, and improve range of motion.

Different Types of Traditional Complementary Therapy


Traditional Acupuncture

Traditional acupuncture is a form of alternative medicine that originated in China thousands of years ago. It involves the use of fine needles inserted into specific points in the body to help alleviate pain, balance the body’s energy, and promote healing. By stimulating certain points along these meridians, acupuncturists believe they can promote the smooth flow of qi and help the body to heal itself.


Electro Acupuncture

This technique involves the use of small electrical currents to stimulate acupuncture points. Electroacupuncture has been used to treat a variety of conditions, including chronic pain, nausea, and depression. It is generally considered safe, although people with pacemakers or other electronic devices should not undergo electroacupuncture without first consulting their doctor.


Auricular Acupuncture

During an auricular acupuncture session, the acupuncturist will use tiny needles to stimulate specific points on the ear. These needles may be left in place for up to 30 minutes, and patients may be instructed to gently massage the ear throughout the day to enhance the effects of the treatment. Auricular acupuncture has been used to treat a variety of conditions, including addiction, anxiety, and chronic pain. It is generally considered safe and effective when performed by a trained and licensed acupuncturist.


Scalp Acupuncture

Scalp acupuncture is a type of acupuncture that involves inserting fine needles into specific points on the scalp to treat a variety of conditions. This technique is based on the idea that the scalp is a microsystem of the body, and that stimulating certain points on the scalp can affect corresponding areas of the body. Scalp acupuncture is often used to treat conditions such as chronic pain, stroke, and neurological disorders.


Swedish Massage

Swedish massage is a popular form of therapeutic massage that is designed to relax the entire body. This type of massage uses long, smooth strokes, kneading, and circular movements on the topmost layers of muscles, usually in the direction of blood flow towards the heart. The aim of Swedish massage is to increase circulation, relieve tension, and promote relaxation. During a Swedish massage session, the massage therapist will typically use massage oil or lotion to reduce friction on the skin and ensure smooth, even strokes. The therapist will work on the different parts of the body, including the back, legs, arms, and neck, depending on the client’s needs


Deep Tissue Massage

Deep tissue massage is a type of therapeutic massage that is designed to target the deeper layers of muscle and connective tissue in the body. This type of massage uses slow, firm pressure and deep strokes to release tension and knots in the muscles, as well as to break up scar tissue and adhesions. The aim of deep tissue massage is to alleviate chronic pain, reduce inflammation, and promote relaxation. However, the benefits of deep tissue massage can be significant, including improved posture, increased range of motion, and reduced stress and anxiety.


Sports Massage

Sports massage is a specialized form of massage therapy that is designed to help athletes and active individuals prepare for and recover from physical activity. During a sports massage session, the massage therapist may use a variety of techniques, including deep tissue massage, stretching, and joint mobilization, to target specific muscles and joints. 


Trigger Point Massage

Trigger point massage is a type of therapeutic massage that is designed to target areas of muscle tightness and knots, known as trigger points. Trigger point massage uses deep pressure and specific techniques to release these areas of tension, helping to alleviate pain and restore normal muscle function. During a trigger point massage session, the massage therapist will apply pressure to the trigger point using their fingers, knuckles, or elbows.  The therapist may also incorporate stretching and other techniques to help release the muscle tension. Trigger point massage has been shown to be effective in treating a variety of conditions, including headaches, back pain, and fibromyalgia.


Yes, acupuncture is generally considered safe when performed by a qualified practitioner using sterile needles.

The insertion of the needles may cause mild discomfort, but acupuncture is not generally considered painful.

During a massage, you can expect to lie down on a massage table while the therapist applies pressure to your muscles using their hands, fingers, or elbows.

Massage is generally considered safe when performed by a qualified practitioner. However, there are certain conditions, such as blood clots or fractures, that may make massage unsafe.

We offer a variety of treatments at our clinic, including acupuncture, massage, cupping, Gua Sha, and moxibustion. Each treatment will help to reduce pain and restore the natural balance within your body. Our experienced team of practitioners will assess your individual needs and recommend the best treatment plan for you.

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What is the Risk of Massage Therapy?

Like any medical or therapeutic intervention, massage therapy carries some risks, although they are typically low. Some of the potential risks associated with massage therapy include:

  • Pain or discomfort: While massage therapy is generally designed to alleviate pain and discomfort, some individuals may experience temporary soreness or discomfort after a massage.
  • Injury: In rare cases, individuals may experience injury or damage to their muscles, nerves, or other tissues as a result of massage therapy. This is more likely to occur if the massage therapist uses excessive pressure or uses improper techniques.
  • Allergic reactions: Individuals who are allergic to certain oils or lotions used during massage therapy may experience an allergic reaction.
  • Blood clots: Individuals who have a history of blood clots or are at risk for blood clots should speak with their doctor before undergoing massage therapy, as massage can potentially dislodge a clot and cause serious health complications.
  • Infectious diseases: While the risk of contracting an infectious disease during a massage is low, it is possible if proper hygiene and sanitation practices are not followed by the massage therapist.


It is important for individuals to discuss any concerns or health conditions with their massage therapist before beginning RMT massage in Calgary. This can help to ensure that the massage therapist uses appropriate techniques and avoids any potential risks associated with massage therapy.

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